Breath - Body - Spirit

From $555

Join Valerie White Island at Wild Life Refuge for a weekend retreat to nurture your body through the life-changing practice of Transformational Breath®. Discover your personal breath pattern and explore the power that it holds for you. Gain a stronger connection with yourself and discover a deeper level of awareness. Leave the retreat empowered and equipped with new tools and techniques toward your holistic healing goals.

What to Anticipate:
(4) 1-hour breath sessions with Valerie ☀ Daily guided meditation ☀ Daily guided movement ☀ Optional group activities ☀ Shared-room lodging included ☀ Nourishing meals ☀ An informal and intimate group setting with a maximum of 6 participants total

A Note from Valerie — “It is my honor to share Transformational Breath®. I teach this practice because I’ve discovered through the Breath, that there is no limit to the Light and Love available to us! I have witnessed it radiate joyously through those who had lost all hope… giving them new reasons to live better lives. I, too, have been through the journey.”